01. Being part of us, means you’ll meet loads of new people and form relationships with them, either by cycling with them or even by cycling against them. Some of these people you might not have met if you’d never cycled before or currently cycling they’ll become your firmest friends. We often have socials, after a ride, meaning you’ll have plenty of opportunities to build close friendships with other members.

02. Exercise is a powerful source of stress relief anyway, but it’s especially beneficial when you’re in a great team. Whenever you have anything troubling you, you can use training sessions to exercise and take your mind off things, releasing endorphins which make you happy, as well as giving you a whole host of other health benefits. Reap the full benefits of exercise by making sure to eat healthily.

03.If you’re not into sport, you might be a bit sceptical of this one – but trust me, once you’ve saddled up, it could become a passion for years to come. Life can be stressful, with the pressure of doing your work and meeting deadlines bound to have an impact on your mood. Cycling with the Newgen team allow you to let out this tension with your friends, in a supportive environment. Once you’ve found the right balance between your social life and your academic life, you’ll be able to look back on a memorable and enjoyable life experience.